Digital Detox Challenge



Punkt. is a fairly little, vibrant and independent company, and we prefer to maintain close connections with our clients and with people and organisations within the style world. As part of this, we routinely run 'Punkt.Challenges'. These consist of style difficulties that form part of postgraduate style courses, and digital detox difficulties where self-confessed smartphone addicts are invited to revisit their relationship with technology.
10 years ago, smartphones were still really uncommon. Now, a life lived outside the structure of the smartphone is uncommon. 10 years earlier, many people had cellphones, however they would typically just attract our attention if another person had actually chosen to call us or send us a text. Now that many people's lives are a lot more automated: the new typical is to scamper around within a nonstop onslaught of status updates, push notifications and a lot more.
Our Digital Detox Challenges have been running since 2016. The unfavorable aspects of mobile phones weren't widely talked about at that point, but there has actually since been a rise of interest in the subject. Individual reports are a key aspect of the Detox Challenges; by running the Challenges and publishing these reports we aim to keep the conversation of people's relationship with technology popular and on-going - both in terms of tech addiction and the value of top quality design in the genuine (i.e. non-virtual) world.

The big difference this time round was that the term 'mobile phone dependency' had plainly gone into common parlance - in 2016 it still sounded a bit over the top, but in 2018 individuals were starting to sound really worried. You can read the reports listed below, however here are some excerpts from a few of the many applications we received:
" The consistent scrolling."
" I tried it with an old traditional phone, it resembled returning to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why should not they be gorgeous in addition to practical?"
" I'm doing my own variation now, however I needed to settle for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've frequently questioned some of the success criteria utilized in my market, particularly 'engagement' as a metric for success. Till that modifications, regrettably it's very difficult to combat against 100s of designers who are trying to hook you in to their products. [] There is a specific irony about this as I design for these products but wish to get away from them. But I think it's an opportunity for me as a designer to appreciate how important our attention is, and attempt to take that lesson back into my industry, hopefully to influence a change in method to innovation.".
" I have started getting rid of all my social networks profiles and have actually right away seen the positive effect it's had on me. I am a lot calmer now, and I 'd like to keep it that way, by also eliminating my smart device for excellent.".

Life is too short to keep our heads down.
Technology has actually dramatically altered over the last century, from being a handy tool in our lives to keeping us as connected in as much as it can and for the longest amount of time. This Challenge modifications that in its entirety, pressing us into recognizing what is going on. I've always loved utilizing the latest things, however since Punkt. has been around, I desired to alter that, and with the Digital Detox Challenge, that's precisely what took place. When you go from a continuously buzzing mobile phone to a phone like this, you recognize just how much you can sacrifice all these applications that keep you hooked all day: you don't require them.
In such a way, you do end up being kind of apart socially from your good friends-- let's state if they "Snapchat" you or whatnot-- however you begin to realize that it's for the much better, and the Punkt. MP01 accomplishes simply that. It teaches you simplicity and teaches you that you don't need whatever on your phone. Simply the fundamentals.
If you seem like you are hooked on your phone, like the majority of people I have satisfied, it could be a great time to give this phone a shot. A lot of my own member of the family experience this sensation and I feel like passing this difficulty on to others so they can master it. This Challenge has ended up being so crucial in 2018 because-- as I said-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Do not believe me? Download QualityTime for your Android and you will recognize that you do not even pay attention to exactly what's going on around you. If you feel an itch, it might be a good time to get that took a look at, and an excellent way to go about it is with the Punkt. MP01.

The more time we invest taking a look at screens, the lesser daylight becomes-- and often, yes, more of a barrier. Whether you're examining your messages while walking to work, enjoying your mobile phone with your good friends (who are each taking pleasure in theirs), or watching a film, daylight is an inconvenience.
We began heading this method because we wanted to. Nowadays-- to a large extent-- we simply do it since we do it. And since others desire us to do it.
Is this truly how you desire to invest your time in the world?
* * *.
In 2016, Google worker Tristan Harris left his task to found a new non-profit organisation called Time Well Spent, which sought to expand the debate on what technology is doing to us and led to the creation of the Center for Humane Technology. Because then, the topic has taken off into the mainstream and it has actually become clear that it is not doing great things to our general sense of well-being.
The web page of the Center's site features a striking montage image. A generic graphic of a mobile phone is integrated with a photo of a lady. She is not provided as being on the screen. She remains in truth looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems happy, taking pleasure in the view. And she is bathed in sunshine.
Perhaps it makes sense to use these brighter nights for something besides looking at pixels? When bedtime techniques, matching sundown with a digital sunset: everything changed off, leaving just a land-line with a number known just to family and close friends, and a devoted alarm clock.
Signing up with those who have ditched their smart devices totally, combining a basic phone with a laptop computer or tablet (much better for typing on). Nowadays these concepts may sound nearly radical, however as far as biology is concerned, they're what your brain desires. Hence the medical side-effects of tech over-use.
Because of the apparent reduction in traffic mishaps, Daylight Saving Time is stated to increase life span of a country's people. Ditto prohibiting phone use while driving, of course (with a much clearer causal link). Phones threaten in other ways, too: scrollers walking into traffic, selfie trophy-hunters taking one danger too lots of, etc. However over-use of tech shrinks our lives in another method also-- incrementally and undoubtedly. It gives us a narrower existence where we are less focussed, less rested and thus less awake. Over-use consumes our lives, and it's ending up being the standard.
Time for a rethink?

Do Why not give this a try? you discover that anywhere you go, you constantly end up in the very same place: in front of your mobile phone? Utilizing it, or letting it use you, to stay 'linked'? Linked with what people depend on back home. Gotten in touch with the current report. Gotten in touch with work. Linked with games, YouTube videos, Wikipedia. Gotten in touch with pictures from the last vacation you took, and the one prior to that. What sort of 'connection' is that, really? This circumstance is something that's sneaked up on us, and possibly it's time to start making some choices ...

A vacation is an opportunity to turn off, to experience new things. But if we do not also switch off our devices, if we continue to outsource our awareness to image sensing units and sd card, if we're still attached to what we were doing before we left and exactly what we'll be doing when we return, it's as if we're paying a sort of vacation tax. Part of the experience is deducted-- and not to help the regional economy, however to assist line the pockets of shareholders of social networks business.
Think of a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much left. As well as if we're looking for something a bit less intense for our fortnight away, the concept still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gotten but something's lost. And on the subject of getting lost, yes, without a smart device it might happen. And maybe you'll end up someplace that turns out to be the emphasize of your journey. Maybe you'll find some intriguing restaurant that isn't really on tripadvisor.com. You may wind up talking with some locals. Absolutely nothing ventured, absolutely nothing got. This connect the growing slow travelmovement, and the reclaiming of overland travel as a mainstream and sensible alternative to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's all about existing.
If we do decide to have a vacation that does not revolve around processing big information, there are a few alternatives. We can go to the other severe, and leave house without any kind of phone or tablet. (That never ever used to be an extreme, but we live in severe times.) And we have alternatives like changing our gadget's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a various phone. One that only does calls and texts. And then immerse ourselves in a different culture, have some experiences, or simply take pleasure in a little bit of peace and peaceful.
The physical act of swapping phones goes deep. It's a bit like flying the nest. And it's beginning to gain in appeal: whether a cheap, old-tech design or something more elegant and updated, opting to sometimes use a basic phone is something that everyone can connect to nowadays. They might refrain from doing it themselves, but they definitely know why some people do.
There are useful advantages, too. Just needing to charge your phone sometimes is popular with everyone but if you're going somewhere without mains electrical energy, your greedy smartphone will be no use at all. Also, with a simple phone you don't need to keep inspecting that your digital factotum hasn't cunningly discovered some method of adding monster-sized data roaming charges-- it can still occur. However it's the 'actually being there' that actually counts. Sure, travelling without a mobile phone will suggest a few mix-ups, a lowered capability to plan, to know in advance what's going to take place. But taking a trip sans algorithms is where the action is. And the screens on simple phones are typically much tougher than the large locations of glass found on their more complex cousins. Replacing a damaged smart device screen is a trouble at the very best of times; multiply that by ten if you're abroad.
However it's the 'really existing' that really counts. Sure, taking a trip without a mobile phone will suggest a couple of mix-ups, a lowered capability to strategy, to understand beforehand exactly what's going to happen. But taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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